FAQs

Garcinia Cambogia FAQs

Garcinia Cambogia FAQs

Have you ever heard of the trendy fruit, Garcinia Cambogia?  If not, this is your lucky day. I’ll be giving Garcinia Cambogia FAQs.

Q: What is Garcinia Cambogia?

A: Garcinia Cambogia looks like the Mangosteen fruit, it is well known as Malabar Tamarind. It looks like a small pumpkin that turns red or yellow when it ripens. It is mostly grown and bred in South East Asian Countries like Indonesia and Thailand, Southwest part of India and Central Africa. In these countries, Garcinia Cambogia is used for cooking. It is also used as a traditional medicine and in weight loss supplements.

Garcinia Cambogia, or tamarind, is a fruit which grows in Asia and India. This fruit looks like a small pumpkin which is rich with health properties. Locals used Garcinia Cambogia as a medicine to treat various ailments like diarrhea, inflammation, gastrointestinal problems, nausea, and more. Garcinia Cambogia is well-known inside the kitchen as a food seasoning. Even with its sour taste, it makes meatless food recipes much more filling. Garcinia Cambogia had helped improve modern medicine and weight loss managements.

Q: What is the main nutrient we can get from Garcinia Cambogia?

A: Garcinia Cambogia has Hydroxycitric Acid. This is in the fruit’s rind. This acid has many things to do with the body for losing fats. Hydroxycritic Acid prevents the sugars to becoming fats, plus it suppresses one’s appetite.

Q: What are the benefits we can get from Garcinia Cambogia?

A: As mentioned earlier, Garcinia Cambogia helps a person lose stubborn fats. Citrate lyase is the main enzyme that converts sugar or carbohydrates into fats, the fruit stops this enzyme from doing so. With this, it will prevent the Citrate lyase to produce bad cholesterol. The stored carbohydrate or sugar turns into glycogen, which gives you the optimum energy to survive your day.

Aside from that, garcinia cambogia extract pure increases our Serotonin levels. The release of serotonin results to suppression of appetite to help you lose weight, and also it prevents you from stress and even depression, giving you happy hormones.

Q: Can anyone take Garcinia Cambogia?

A: It is for everyone who is not going under medications. Nevertheless, it is not for children, pregnant and lactating women. It is also not recommended for those who have Alzheimer’s disease or diabetes.

Q: How long will you see the results?

A: Of course, big change does not happen in one day. You need to take Garcinia Cambogia continuously for best results. It takes a few days to see that you’ve shed pounds. Some people who have tried it saw results in just a week. It is recommended to measure your weight by a tape measure instead of a weighing scale. So before you start taking Garcinia Cambogia, measure your hips, waist, chest and bust. But as an energy booster, you can see the results immediately.

Q: What is the recommended dosage of Garcinia Cambogia and until when?

A: It is suggested to take Garcinia Cambogia about 300 mg to 1000 mg three times a day. Do not go beyond 3000 mg per day if you haven’t consulted your doctor. Garcinia Cambogia should be taken for the maximum time of 6 months.

Q: How can Garcinia Cambogia help people lose weight?

A: Garcinia Cambogia contains a very special chemical which can be found in its rind called Hydroxycitric acid (HCA). it is the key on how Garcinia Cambogia functions as a triple action fat burner. It helps people increase metabolism and breaks down fat, It prevents fat from ever forming in the body, and it reduces stress to prevent emotion hunger.

Q: What are the Triple Action Fat Burner?

A: The triple action fat burner are fat blocker, appetite suppressant, and mood enhancer. These are common process which are effective weight loss managements found in other natural supplements. But only Garcinia Cambogia contains all 3 powerful process in one supplement.

Q: How fast can I see results when taking Garcinia Cambogia?

A: Everyone is different so results may vary. Garcinia Cambogia works immediately the moment you take it. You will notice additional energy that fuels you in your daily activities. Significant weight loss results will show up within a couple of weeks.

Q: How do I take Garcinia Cambogia?

A: Garcinia Cambogia is taken 30 minutes before each meal with lots of water. It is best to follow the recommended dosage of the Garcinia Cambogia extract for maximum results and safety.

Q: Is it safe to take Garcinia Cambogia?

A: Garcinia Cambogia is 100% natural therefor it is safe to use. It does not have any unwanted and harmful side effects. Just follow the recommended dosage of the Garcinia Cambogia extract. To be on the safe side, consult your doctor before taking Garcinia Cambogia extract or other natural supplements.

Q: Is it safe to take Garcinia Cambogia when breastfeeding?

A: it is not recommended to take Garcinia Cambogia by nursing mothers. It may cause nutritional imbalance to this respected period.

Q: Is it safe to take Garcinia Cambogia when pregnant?

A: it is not recommended to take Garcinia Cambogia by pregnant women. It may cause nutritional imbalance to this respected period.

Q: Is it safe to take Garcinia Cambogia when taking other health medications?

A: Garcinia Cambogia is 100% natural. It is safe and very effective. There are no known studies of Garcinia Cambogia having effects with other medications. It is best to consult with your doctor before taking Garcinia Cambogia or other natural supplements.

Q: Are there any side effects?

A: Garcinia Cambogia has no side effects. Garcinia Cambogia may be in the form of capsule or pills. Though it is in a bottle, it still preserves its natural ingredients. There are some who may be allergic to Garcinia Cambogia. So if you feel any symptoms persist like rashes or swelling, stop using it and consult your doctor right away. Remember that Garcinia Cambogia should not be mixed with stimulants. If dosage is exceeded, an individual may suffer from headache, discomfort, nausea and digestive problems.